What to Expect in Vibro Accoustic Therapy

arriving

To get the maximum value from your session, we suggest arriving a few minutes prior to the start of your appointment time, to find parking, to take a moment to hydrate, and/or use the facilities so you will be able to relax and fully enjoy your VAT session.

 

what to wear

It is best to plan ahead and wear loose fitting, comfortable clothes, that will not be distracting, so you can tune in to notice how you are feeling during your session. It’s best to remove shoes, glasses, and turn all devices to silent before the beginning of the session.

 

options

You will have the option of enjoying our complimentary Cozy Coccoon, which includes a heavy, soft blanket, and your choice of a bubble eye mask, or the NodPod weighted eye mask, and optional headphones. Your service provider can help you decide which experience is ideal for you, based on your comfort level.

 

what happens next

Once your track is selected and you are settled on the table, we will ensure that the volume and vibration level are comfortable for you, and then we will step out of the room. We will return just shortly after the track has ended, to allow a few moments for the glow of your session to settle.

 

checking out

If you have a package, there is no need to checkout, your session will automatically be deducted from your package balance. If you would like to book your next session before you leave, we will be happy to assist you at the front desk